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Weekly Running Recap
(Source) Did you miss this smiling face?!! It’s been a while since I shared a running recap with you. Last time we visited, I said that I was decreasing my mileage. Um, well I really did. I stopped...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute incline treadmill walk, crunches, push-ups Tuesday: 30 minute run/walk, crunches, push-ups Wednesday: 30 minute leg...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute run, 15 minute upper-body strength workout, crunches, push-ups Tuesday: Lower-body strength workout, 30 minute yoga...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute run, 15 minute upper-body strength workout, crunches, push-ups Tuesday: Lower-body strength workout, 30 minute yoga...
View ArticleClik here to view.
Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute run, 15 minute upper-body strength workout, crunches, push-ups Tuesday: Lower-body strength workout, 30 minute yoga...
View ArticleClik here to view.
Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute run Tuesday: 25 minute HIIT run, 15 minute upper-body strength workout, crunches, push-ups Wednesday: Rest Thursday:...
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Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute run, 15 minute upper-body strength workout, crunches, push-ups Tuesday: Lower-body strength workout, 30 minutes yoga...
View ArticleClik here to view.
Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 30 minute run Tuesday: 30 minute incline walk Wednesday: 30 minute run Thursday: Rest Friday: 30 minute incline walk Saturday:...
View ArticleClik here to view.
Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 1 hour incline walk, crunches, push-ups Tuesday: 30 minute run Wednesday: 1 hour incline walk, arm workout Thursday: 45 minute...
View ArticleClik here to view.
Weekly Running Recap
(Source) Another week…another weekly running recap! Sunday: Rest Monday: 45 minute run, push-ups, crunches Tuesday: 1 hour incline walk, leg workout Wednesday: 25 minute HIIT, push-ups, crunches...
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